Manopause: Your Guide to Surviving His Changing Life
Manopause: Your Guide to Surviving His Changing Life is a very interesting and functional read that was written with the intention of teaching men going through midlife changes what to expect from the changes they’re going through and how this transition will affect every aspect of their lives – from family, to the workplace, to sex and intimacy.
It advises full disclosure of your feelings, needs, and pain points is key to navigating through midlife changes. At first I was skeptical on how much this book would relate to me but surprisingly I found this to be a really enjoyable read that gave me some in depth perspective on the why’s and how’s of my early 30’s. Cheers!